Author: Michael Gleed

Slee­p apnea and depression are­ two big health problems. They ofte­n happen together. About 20% of pe­ople with sleep apne­a also have depression. If sle­ep apnea is not treate­d, it can make you 2.5 times more like­ly to get depression. And de­pression can make slee­p apnea worse, which makes it hard to ge­t better. The...

Are you tired of feeling exhausted every morning, despite spending hours in bed? If you're constantly battling fatigue, snoring heavily, and waking up frequently at night, you might be one of the many people suffering from sleep-disordered breathing (SDB)—a condition that disrupts the lives of over a billion individuals globally. SDB not only steals your...

Hey there, folks! Dr. Jamielynn Hanam-Jahr here, and today I want to talk about a topic that's near and dear to my heart: sleep apnea. As a dentist, I see firsthand how this condition can wreak havoc on people's lives, leaving them exhausted, irritable, and at risk for serious health problems down the road. But...

Why is dental sleep medicine important and why you should know? You know that feeling when you're completely exhausted, but just can't seem to fall asleep no matter what? Or maybe you conk out just fine, but then spend the whole night tossing, turning, and waking up in a puddle of sweat. Insomnia, sleep apnea,...

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