Night guards in Beverly Hills, CA protect your teeth from grinding, clenching, and stress-related wear while you sleep. At Beverly Hills Aesthetic Dentistry, Dr. Jamielynn Hanam-Jahr creates custom night guards designed for comfort, precision, and long-lasting protection. Patients from Beverly Park, Trousdale Estates, The Flats, and Carthay trust her expertise to help preserve their smiles and relieve jaw discomfort.
Teeth grinding, also known as bruxism, can cause tooth damage, jaw tension, and morning headaches. A night guard sits between your upper and lower teeth and absorbs the force, so the appliance wears down instead of your enamel. It does not stop the grinding. It stops the damage. When clenching is also driving jaw pain, TMJ treatment addresses the muscle side of it.
Why You Might Need a Night Guard
Many people grind or clench their teeth without realizing it, especially during sleep or times of stress. Over time, this can lead to enamel erosion, tooth fractures, gum recession, and even TMJ discomfort.
Common signs you may need a night guard include:
- Morning jaw pain or stiffness.
- Headaches after waking up.
- Tooth sensitivity or worn enamel.
- Clicking or popping in the jaw joint.
- Flat or chipped tooth edges.
Ignoring these symptoms can cause irreversible damage. A custom night guard helps relieve pressure and protects your smile for the long term.
Benefits of Custom Night Guards
Custom night guards offer superior comfort and effectiveness compared to store-bought versions. They are crafted to fit the unique shape of your teeth, ensuring stability and durability.
- Protects enamel from wear and reduces the risk of cracked teeth.
- Takes pressure off the jaw muscles overnight.
- Shields crowns, veneers, and other restorations from chipping.
- Reduces morning jaw soreness for many patients.
- Gives Dr. Hanam-Jahr a wear pattern to read at each visit, which shows how hard you are actually grinding.
Each night guard is carefully made to balance protection and comfort. Unlike over-the-counter options, custom appliances fit seamlessly and allow natural breathing and speaking.
How Custom Night Guards Are Made
Creating your custom night guard is simple and comfortable. The process typically requires two visits to ensure a perfect fit.
- Dr. Hanam-Jahr takes precise digital impressions of your teeth.
- The impression is sent to a specialized dental lab for fabrication.
- Once ready, you’ll return for a fitting where adjustments are made for optimal comfort.
- Dr. Hanam-Jahr will show you how to clean and store your guard properly.
The result is a durable, high-quality device that fits like a glove and provides nightly protection for years.
Night Guards vs. Store-Bought Guards
Store-bought guards may seem convenient, but they often lack the fit and protection your teeth need. Custom guards are designed to align perfectly and distribute pressure evenly.
| Feature | Custom Night Guard | Store-Bought Guard |
| Fit | Exact match to your teeth | Generic fit, may feel bulky |
| Comfort | Smooth, comfortable, and breathable | Can irritate gums or cause soreness |
| Durability | Long-lasting and repairable | Wears down quickly |
| Protection | Superior cushioning against grinding | Minimal protection, uneven coverage |
Custom-made guards ensure better sleep, fewer adjustments, and long-term comfort.
Caring for Your Night Guard
Proper care extends the life of your night guard and keeps it fresh and clean. Dr. Hanam-Jahr provides easy-to-follow instructions tailored to your lifestyle.
- Rinse the night guard under cool water after each use.
- Brush it gently with a soft toothbrush and mild soap.
- Store it in a ventilated case when not in use.
- Avoid hot water, which can warp the material.
- Bring it to your dental appointments for cleaning and inspection.
Following these simple steps keeps your appliance hygienic and effective night after night.
Night Guards for TMJ and Clenching Relief
Many patients who grind their teeth also experience TMJ disorder or muscle tension. Custom night guards relieve jaw strain and prevent inflammation by supporting proper alignment.
By relaxing the jaw muscles during sleep, the guard reduces morning soreness, headaches, and popping sounds. Over time, this can significantly improve comfort and protect joint health.
How Stress Impacts Teeth Grinding
Stress is one of the most common triggers for bruxism, along with caffeine, alcohol, and certain medications. Most people have no idea they clench until a partner mentions the noise or a dentist points at the wear.
The guard protects your teeth. Reducing the trigger is what reduces the grinding itself. Dr. Hanam-Jahr will talk through caffeine timing, alcohol, and evening routine alongside fitting the appliance. Stress-driven clenching often eases when both sides get attention.
Night Guards and Cosmetic Dentistry
If you have veneers, crowns, or bonding, a night guard is what keeps them intact. Porcelain does not flex the way enamel does, and a grinder without a guard can chip a new veneer within months. Wearing one nightly is the difference between cosmetic work that lasts a decade and work that needs redoing in three years.
Dr. Hanam-Jahr designs guards that complement your cosmetic and restorative work for seamless protection.
Taking the Next Step: Schedule Your Night Guard Consultation
Night guards in Beverly Hills, CA provide long-term protection for your teeth and jaw. Call (310) 276-2088 to schedule your consultation with Dr. Jamielynn Hanam-Jahr at Beverly Hills Aesthetic Dentistry. We welcome patients from Beverly Park, Trousdale Estates, The Flats, and Carthay.
Dr. Jamielynn Hanam-Jahr has over 25 years in general, cosmetic, and restorative dentistry, and practices under California Dental License #46068. If your teeth are already worn flat or chipped, we will talk about repairing that alongside protecting what is left.
As an Aesthetic Concierge
We Work Around Your Needs and Schedule!
Your dental care should be as unique as your smile. We guarantee you’ll love the results. Dr. Hanam-Jahr listens to your goals and creates personalized plans to address your needs efficiently and comfortably. You need to experience it to truly believe it!
Book Your Virtual ConsultFrequently Asked Questions
Will a night guard stop me from grinding my teeth?
No, and any page telling you otherwise is overselling it. The guard is a barrier that absorbs the force so your enamel does not. Cleveland Clinic describes a custom mouth guard as the most common treatment, protecting teeth and placing the jaw in a more favorable position to reduce muscle strain. Reducing the grinding itself means addressing the trigger, whether that is stress, caffeine, alcohol, or a medication. The guard buys you time while you work on that.
How long does a custom night guard last?
Typically three to five years, though a heavy grinder can wear through one faster. Bring it to every visit. Dr. Hanam-Jahr reads the wear pattern to see how hard you are actually clenching and whether the fit has changed. A guard that has gone thin in one spot is no longer protecting that tooth. Replacing it is far cheaper than replacing a cracked molar.
Is a custom guard worth it over a drugstore one?
For grinding, yes. Cleveland Clinic notes that store-bought guards are cheaper but not as effective as custom-made guards for protection against teeth grinding. A boil-and-bite guard is bulky, works loose overnight, and distributes force unevenly, which can move teeth over time. A custom guard is made from a scan of your actual teeth. Call (310) 276-2088 if you have been through two or three drugstore guards already.
Does insurance cover a night guard?
Some plans do, usually under a separate appliance benefit rather than preventive or basic restorative, and often with a frequency limit of one every three to five years. Coverage also depends on documented clinical need, which is one reason the wear pattern gets recorded. We verify your benefits and give you the cost before anything is fabricated. If your plan does not cover it, you hear that number first, not after.
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Contact our Dental Clinic
Phone:
Location:
435 N Bedford Dr #414 Beverly Hills, CA 90210
Dr. Jamielynn Hanam-Jahr DDS (Dental license #46068)
Monday: 7:00am-3:00pm
Tuesday: 7:00am-3:00pm
Wednesday: Closed
Thursday: 7:00am-3:00pm
Friday: 7:00am-11:00am
**Closed every third Friday
